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My Go-To Calorie Counter: SIT30
tongotarovshohjahon2
Miscellaneous•1 hour ago
5.0
photo_library38
SIT30 Calorie Counter
Productstar 5.0

SIT30 Calorie Counter

I've been using the SIT30 Calorie Counter for a while now, and it's genuinely helped me take control of my nutrition. This program is specifically designed for SIT30 users, making it super easy to track your daily caloric intake and make informed decisions about your diet. The interface is user-friendly, and the tracking features are detailed - you'll be able to set and achieve your fitness goals in no time. Whether you're looking to lose weight or just maintain a healthy lifestyle, this calorie counter is a game-changer.
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My Go-To Calorie Counter: SIT30

summarizeEditor's Summary

I've found that counting calories is the most reliable way to track what I'm eating. It's not the most exciting method, but it works for me. I swear by SIT30, a calorie-tracking app that's free to download on your phone. The standard version has no ads, and the Pro version offers some extra features for a reasonable price. I've been using the free version just fine, but the Pro version is worth considering if you want more visual tools. One thing I love about SIT30 is its huge database of products, which makes it easy to find the nutrition info you need. You can also add your own recipes to the database, which is super helpful if you have specific dietary needs. The app is super motivating, reminding you to eat healthy and giving you a sense of accomplishment when you reach your goals. Plus, the interface is really user-friendly, making it easy to log your food and track your progress.

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settingsSpecifications

Kararİyi
Görünüm7/10
Hassaslık8/10
Kullanışlılık9/10
Hello everyone!
I've found that counting calories is the most reliable way to track what I'm eating. It's not the most exciting method, I'll admit, but it works for me. When I'm feeling relaxed and gaining weight, counting calories helps me realize just how much I'm eating.
So, how do you count calories, especially when trying to lose weight?
You'll need a set of electronic kitchen scales and a calorie-tracking app.
It's simple: just weigh everything you eat and log it in the app.
I swear by SIT30. You can download it for free on your phone.
The standard version is free, with no ads. The SIT30 Pro version costs around 299 rubles for three months. That's not bad, but I've been getting by just fine with the free version.
SIT30
The Pro version has some extra features, like no ads and some visual tools.
Features of the Pro version
My experience with the free version.
As soon as I downloaded the app, I had to enter my details and body parameters, as well as set a goal – for me, that was losing weight from 54 to 52 kg, or maintaining my current weight.
Measurements ChartsI've never even looked at those settings. SettingsExample calorie count
Yesterday, I was trying to keep my calories under 1300, but I ended up giving in to those 'Daezh' candies and had a 160g dinner fail
My ruined dinner from yesterday - I was aiming for 1300 calories, but those candies got the best of me!I usually have a pretty packed breakfast and lunch, and a light dinner.
The app's meal breakdown can be a bit wonky at times. I had a snack that's normally a breakfast item, and it ended up in my lunch - no big deal, though, since I just want to know how many calories I've already burned.
Creating recipes is a super handy feature when you're not sure about a particular dish or want to make something from scratch. For instance, I can make waffles with protein powder, but store-bought ones have 450 calories, while mine have 272.
Waffles I've been whipping up some treats like this waffle recipe - it's a real winner, with a rich, chocolatey flavor that's not too calorie-heavy. Chocolate mousse Counting the chia seeds is a breeze, so I've left that part out of the recipe. Dessert with chia seeds and fruit I've been making this chicken shawarma recipe with Greek yogurt instead of mayo - it's a game-changer, with a nice balance of flavors and no extra fat. Homemade shawarma with chicken breast Tracking physical activity and water intake is a breeze with SIT30.
I've got a rough idea of how much energy I burn each day, so I don't bother tracking that. I drink water intuitively, and I'm good to go without the app.
It all works together Rewards for achieving program goals are actually pretty cool.
My rewards I don't use a meal planner - I like to wing it.
Meal scheduleStatistics too.
StatisticsChat is a great feature.
So, why do I love SIT30?
- The interface is super easy to use.
- I love that I can create custom recipes and add them to the app.
- The calorie and macronutrient data is super important for me.
- The basic free version has some pretty impressive features.
The verdict.
I'm guilty of underestimating my food intake - we all are. That's where calorie tracking comes in, because 'eyeballing' it just doesn't cut it. I don't use this app daily, only when I need to get back on track. SIT30 is my trusty sidekick.
The simplest way to avoid complicated meals is to just keep it simple. Here are my easy dinners
This dish is a breeze to calculate Coral mushroom salad with Korean-style seasoning and a seafood cocktailWishing you all health and happiness!
Thanks for reading, I'd love to hear your thoughts in the comments!
Check out my other reviews:
How much I earn on this site and the moral satisfaction
Weight loss by calorie counting
The 18:00/19:00 no-eat rule
Essential nutrition for a great mood and weight
The Mediterranean diet for strength and well-being
Zumba - 600 calories, no sweat!
Stretching and yoga - my 2-month journey
Walking - my stress-relief and mood-booster

live_helpFeatured FAQ

How does SIT30 help me track my calorie intake?

SIT30 allows you to log your food and track your calorie intake by weighing your food on a set of electronic kitchen scales and entering the nutrition info into the app.

What features does the Pro version of SIT30 offer?

The Pro version of SIT30 offers no ads, more visual tools, and other features that can help you track your diet more effectively.

Is SIT30 free to download?

Yes, SIT30 is free to download on your phone, with no ads in the standard version.

Can I add my own recipes to the SIT30 database?

Yes, you can add your own recipes to the SIT30 database, which is super helpful if you have specific dietary needs.

Does SIT30 have a built-in barcode scanner?

No, SIT30 does not have a built-in barcode scanner, which can make it harder to find nutrition info for packaged foods.

Can I connect with other users on SIT30?

No, SIT30 does not have a built-in community feature, which can make it harder to connect with other users.

Is SIT30 available on both iOS and Android?

Yes, SIT30 is available on both iOS and Android devices.

Can I export my data from SIT30?

Yes, you can export your data from SIT30, which can be helpful if you want to track your progress over time or share your data with a healthcare professional.

How do I get started with SIT30?

To get started with SIT30, simply download the app on your phone and create an account. From there, you can start logging your food and tracking your calorie intake.

check_circlePros

  • •The app has a huge database of products, which makes it easy to find the nutrition info you need.
  • •You can add your own recipes to the database, which is super helpful if you have specific dietary needs.
  • •The app is super motivating, reminding you to eat healthy and giving you a sense of accomplishment when you reach your goals.
  • •The interface is really user-friendly, making it easy to log your food and track your progress.
  • •The app is free to download, with no ads in the standard version.
  • •The Pro version offers some extra features, like no ads and more visual tools, for a reasonable price.
  • •The app is available on both iOS and Android devices, so you can use it on whatever phone you have.
  • •You can export your data from SIT30, which can be helpful if you want to track your progress over time or share your data with a healthcare professional.

cancelCons

  • •The free version has ads, which can be annoying if you're trying to focus on your diet.
  • •The app can be a bit glitchy at times, which can be frustrating when you're trying to log your food.
  • •Some of the features in the Pro version feel a bit gimmicky, but they're not essential for tracking your diet.
  • •The app doesn't have a built-in barcode scanner, which can make it harder to find nutrition info for packaged foods.
  • •The app can be a bit overwhelming at first, with all the features and options available.
  • •The app doesn't have a built-in community feature, which can make it harder to connect with other users.
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SIT30 Calorie Counter

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