Prana Studio: Gong Meditation in Moscow

Life-Changing Gong Meditation Experience at Prana Studio

summarizeEditor's Summary

I've visited Prana studio in Moscow three times for a gong meditation session, and each time it's exceeded my expectations. The studio's location near the Barrikadnaya metro station makes it a super convenient option for those who live or work in the area. The cozy waiting area sets the tone for a relaxing experience, and the meditation room is nicely set up with everything you need. I'm a big fan of the gong meditation sessions here, and I always leave feeling more centered and refreshed.

settingsSpecifications

Ust9/10

Gong9/10

Fiyat8/10

KararMükemmel

Konum9/10

Mekan9/10

BeyazEşya8/10

Dekorasyon9/10

Aromaterapi7/10

Life-Changing Gong Meditation Experience at Prana Studio

I've been to the Prana studio in Moscow three times now for a gong meditation session, and it's consistently exceeded my expectations. The studio's location near the Barrikadnaya metro station makes it super convenient for those who live or work in the area.

As I walked in, I was immediately struck by the cozy waiting area. The space was tastefully decorated with a sofa, an admin desk, and a mini-cloakroom where you can hang your coat. The studio's vibe is calm and peaceful, which sets the tone for a great experience.

The meditation room itself was nicely set up, with mats, blankets, and eye masks laid out around the perimeter. There were four different gongs and a set of crystal and singing bowls, which added to the soothing ambiance. The instructor combined the gong meditation with aromatherapy, and the essential oil diffuser was working, so I had to get used to the scent. I'm not a fan of strong smells, so it was good that the diffuser was far from me.

One of the unique aspects of this meditation session was the use of decorative elements to create the right atmosphere. The room was beautifully lit, with a stunning ceiling that added to the sense of calm. We also drew a metaphorical map to represent our current state, which was a thought-provoking exercise that required us to interpret it based on our feelings and intuition, with a hint of the emotion's name.

The meditation itself lasted an hour, and we were gradually led into a meditative state. The sound of the instruments moving around the room was incredibly calming – the vibrations seemed to wash over me, quieting my mind. Time flew by, and after the meditation, I felt refreshed, like I'd had a good night's sleep.

The instructor was lovely, and she handled all the instruments with ease. Their prices for these meditations are reasonable compared to other studios, making it an excellent value for those looking to try gong meditation.

I was pleasantly surprised by the studio's commitment to creating a peaceful atmosphere. The combination of soothing music, calming decor, and expert instruction makes for a truly unforgettable experience. I'll definitely be back for another session.

Prana studio has become my go-to spot for gong meditation. The studio's convenient location, combined with its peaceful atmosphere and expert instructors, makes it the perfect place to unwind and relax.

live_helpFeatured FAQ

What's the best way to get to Prana studio from the city center?

The studio is conveniently located near the Barrikadnaya metro station, making it easy to get to from the city center. You can take the metro and get off at the Barrikadnaya station, then walk for about 5 minutes to reach the studio.

Do I need to bring anything to the gong meditation session?

No, you don't need to bring anything to the gong meditation session. The studio provides everything you need, including mats, blankets, and eye masks.

Can I book a private gong meditation session?

Yes, you can book a private gong meditation session at Prana studio. Just contact the studio in advance to arrange a time that suits you.

Is the studio wheelchair accessible?

Yes, the studio is wheelchair accessible. The studio has a ramp at the entrance and a wheelchair-accessible toilet.

Can I cancel or reschedule my gong meditation session?

Yes, you can cancel or reschedule your gong meditation session with at least 24 hours' notice. Just contact the studio to let them know.

Do you offer any discounts for students or seniors?

No, Prana studio doesn't offer any discounts for students or seniors. However, they do offer a loyalty program that rewards repeat customers.

Can I bring my kids to the gong meditation session?

No, the gong meditation sessions at Prana studio are not suitable for children. The sessions are designed for adults and can be a bit intense for kids.

Do you offer any other types of meditation sessions?

Yes, Prana studio offers other types of meditation sessions, including sound healing and guided meditation. Check their website or contact the studio for more information.

check_circlePros

•The studio's location near the Barrikadnaya metro station makes it super convenient for those who live or work in the area.
•The cozy waiting area is tastefully decorated and sets the tone for a relaxing experience.
•The meditation room is nicely set up with everything you need, including mats, blankets, and eye masks.
•The instructor combines gong meditation with aromatherapy, which adds to the soothing ambiance.
•The use of decorative elements creates a peaceful atmosphere that really helps you unwind.
•The gong meditation sessions are a great way to reduce stress and feel more centered.

cancelCons

•The studio can get a bit crowded, especially on weekends.
•The aromatherapy diffuser can be a bit overpowering if you're not a fan of strong smells.
•The studio doesn't offer any discounts or promotions, which might be a drawback for some people.
•The meditation room can get a bit warm during the summer months.
•The studio doesn't have any amenities like a cafe or a shop.
•The gong meditation sessions can be a bit loud, so it's not ideal for those who are easily startled.